Third man running – Game-related practice – U13-U17+

 Set Up Area size – 73m x 46m Middle section – 73m x 29m Wide sections –  73m x 8.5m Number of players – 18 Footballs – 1 Cones – 14 Bibs – 9 Time – 20 minutes Description 18 players should divide themselves into two teams (nine players in each team). Pitch is split...

Third man running – Skill drill – U13-U17+

 Set Up Area size – 64m x 40m Middle section– 40m x 40m Wide sections – 12m x 40m Number of players – 18 Footballs – 3 Cones – 18 Orange – 10 Blue – 8 Bibs – 3 Goals – 1 Time – 15 minutes Description 15 players should divide themselves into three groups (five players...

Third man running – Technical drill – U13-U17+

 Set Up Area size – 10m x 10m Number of players – 18 Footballs – 3 Cones – 18 Time – 15 minutes Description 18 players should divide themselves into three groups (six players in each group) and each group should be assigned their own area. Two players from each group...

Third man running – Warm up – U13-U17+

Set Up Area size – 20m diameter Number of players – 18 Footballs – 3 Time – 10 minutes Description 15 players should stand around the edge of the circle, whilst three players should stand in the area with a ball each. A player with a ball in the area should dribble up...

Defensive pressing – Game-related practice – U13-U17+

 Set Up Area size – 73m x 46m Number of players – 18 Footballs – 1 Bibs – 9 Goals – 2 Small goals – 4 Time – 20 minutes Description 18 players should divide themselves into two teams (nine players in each). One player from each team should volunteer themselves to...